Air Humidifier Benefits: Do You Need One This Winter?

by Hanzala Raja on January 13, 2021

In winter, especially with heaters running, indoor air can become very dry. Dry air pulls moisture from your skin and can make your nose and throat feel uncomfortable. An air humidifier adds moisture back into the room. Here is what it can help with.

Air humidifier releasing mist in a bedroom

Benefits of using a humidifier

Helps with dry skin and chapped lips

Adding moisture to the air reduces how much moisture your skin loses, which can help with dry skin, cracked lips and dry hands in winter.

Hydrated skin in winter

Eases a dry nose and throat

Humid air can soothe a dry, scratchy throat and help keep nasal passages from drying out, which many people find more comfortable during colds.

Can help you sleep more comfortably

If dry air leaves you with a blocked nose or dry mouth at night, a humidifier in the bedroom may help you breathe and sleep more comfortably.

Comfortable for babies' rooms

Many parents use a cool-mist humidifier in a baby's room during dry weather. Keep it out of reach and clean it regularly. Always ask your child's doctor about breathing problems.

Baby in a comfortable room with a humidifier

How to use a humidifier safely

  • Aim for the right humidity. Too much moisture can encourage mould and dust mites. A comfortable indoor level is roughly 40–50%.
  • Use clean water and change it daily.
  • Clean it regularly as the instructions describe, so bacteria and mould don't build up.
  • Place it on a flat surface, away from walls, furniture and electronics.

Which humidifier to choose?

Ultrasonic humidifiers use vibrations to create a fine, cool mist. They are quiet, which makes them good for bedrooms. The Lifecare Ultrasonic Air Humidifier is an easy-to-use option for homes in Pakistan.

If you have asthma or allergies, talk to your doctor before using a humidifier – the right humidity level matters, and too much can make some allergies worse.

Frequently Asked Questions

Is a humidifier good for a cough?

Moist air can make a dry throat feel more comfortable, but a humidifier does not treat the cause of a cough. See a doctor if a cough lasts more than a few weeks or you have trouble breathing.

Can I leave a humidifier on all night?

Yes, many people do, as long as the humidity does not get too high and the unit is cleaned regularly.

Humidifier vs air purifier – what is the difference?

A humidifier adds moisture to the air. An air purifier filters out particles such as dust and smoke. They do different jobs.

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